Stay in Bed
Stay in bed or at least in your PJs from 9am – 5pm (of course, you don’t have to be awake this whole time if you don’t want to!)
Eat from Bed
Eat all meals from bed – BUT, people can buy you a “get out of bed free” card to allow you a 5 minute fresh air break (or to raid the fridge!)
Hold as many online gatherings as you can using your Stay in Bed Day background.
Working from Home?
If it is a work day for you - accessorise your PJs as if you were going to the office.
Have Friday virtual drinks with your workmates or friends using your Stay in bed Day background
Share 2 of our Facebook posts to spread awareness of mito